Helping You Navigate
Life’s Challenges
Welcome
The twists and turns of life can be dizzying, and it often feels like there is no straight forward path to the ideal outcome. Transitions, welcomed or not, can introduce feelings of worry and self-doubt. But with the right support, it’s possible to find your footing through the skills, connections, and insights that ground you.
My therapy approach centers your innate strengths on the path to resilience. Whether you’re healing old wounds, embarking on something new, or simply trying to manage stress right now, I will meet you wherever you are in the process of creating the life you want. Looking at challenges from a perspective that’s oriented around your unique insights and skills, I want to help you find new and lasting ways to get your needs met.
You are here because you want to heal and are ready to grow. Let’s figure out what’s getting in the way of taking that next step with clarity and confidence.
Specialties
Anxiety Therapy
Do relative minor concerns at times set off full-blown panic attacks? Are you worried that you’ll never be able to get your anxiety under control?
Depression Therapy
Have you lost interest in the activities you used to love? Do you often feel sad and alone, even when you’re around other people?
Grief Counseling
Is your loss leaving you feeling disconnected from life? Do even small tasks feel heavy and overwhelming?
Therapy for Caregivers
Are you constantly caring for others but have no time left for yourself? Do you feel drained, overwhelmed, or emotionally exhausted?
About Me
As a Licensed Clinical Social Worker with a Master’s from NYU, I bring years of experience supporting adults through life’s many transitions. My background in social services, healthcare, and government helps me connect with people from all walks of life. I believe in a strengths-based approach, helping clients tap into their inner resilience to grow and heal.
Lafayette, CO Office
In-Person and Virtual Appointments Available
2770 Dagny Way STE 210,
Lafayette, CO 80026